Getting bitten by a vampire or travelling back in time may be the best solution that humanity can wishfully come up with to keep one’s youthful glow forever. Sadly, both are impossible to achieve and it’s not for lack of trying. The closest thing that you can get is to slow down and reduce the effects of physical manifestations of aging in your skin. So, how do you do that?
Well, you don’t have to drink from the elusive fountain of youth. From your toners, cleansers, exfoliants, and hydration techniques (if done in the proper order and infused with the best chemicals) you too can achieve that natural glow. Learn more on how to do that, as you read further.
6 Easy Beauty Tips before Sleeping
Reducing the effects of aging is simply put, the eradication of toxins from your skin to help it stay blooming radiantly. You can do that with these night-time tips:
- Pat the Serum
Top-quality serums contain high concentrations of active chemicals that work together to moisturize and nourish your skin. Once it’s applied, these ingredients will directly seep into your pores, providing vital nutrients and vitamins that will help it heal and recover.
Usually done in the last part of your routine, serums help in locking in the moisture for the night while infusing collagen and retinoids into your dermis.
This reduces the effects of aging by breaking up the oxidative stress that has accumulated throughout the day. But it’s important to remember, for it to work effectively, just pat it lightly, to lessen skin stress and for it to be absorbed well.
- Be Careful With Exfoliants
As you grow older, the ability of your skin to shed and replenish the dermis slows down. This leads to uneven skin tone, dull complexion, and blocked pores. One way to remove these nasty cells is through exfoliants. There are 2 types of exfoliants, chemical and physical.
Physical exfoliants are usually sugar and salt scrubs that aim to brush off the epidermis. Chemical exfoliants, on the other hand, cause a peeling effect that dissolves the skin bonds. Each has its pros and cons, so it’s up to you to decide which works best. Whichever you choose, always remember to be gentle. And, don’t worry because you can buy them from any store that sells beauty supplies in Ottawa.
- Moisturizing is Key
Sebum is your body’s natural moisturizer. Secreting it helps your skin stay more flexible and less acne-prone. However, as you age, the oil glands that are responsible for creating them will start to slow down.
This can lead to chapped lips, dry skin, tearing, and higher rates of wrinkles. To avoid this, always remember to moisturize your face before you sleep. This can be done after you’ve applied your serum, which can help seal your face for the night.
- Always Remove Day Products
Make-up and sunscreen that you have worn throughout the day may accumulate some of the dirt and oils that may clog your pores. So, as the basics for all aesthetics courses, washing your face before you sleep is a must.
This prevents acne, and infection while promoting blood flow, collagen rebuilding, and muscle relaxation. However, removing these chemicals should be done in the gentlest way possible. Use a mild foam cleanser and lukewarm water during the process.
- Reduce Skin Trauma
Old skin is fragile. Once it experiences trauma, the recovery and healing process will require a longer time. The scars, marks, and lacerations, can lead to more wrinkles and damaged skin cells. Avoiding skin trauma while you sleep will be a tricky thing to do. With the lack of spatial awareness, scratches and bites are harder to avoid.
So, to make sure that your skin is safe, keep a secure and comfortable sleeping space. Remove any precarious debris that may fall on you, and always use cotton pillowcases. If you’ve had a facial operation, such as a Botox brow lift in Toronto, keep still while you sleep to avoid bruising and damage.
- Find Time To Rest and Heal
Sleep is the best anti-aging remedy. Giving time for your body to recover and rebuild itself will help your skin glow brighter and healthier. During the night, vital proteins will start to synthesize, oxidants are flushed out, and toxins are processed by your body. If you don’t sleep or lack sleep, these vital healing operations can’t take place. So, sleep well and let your skin recover.
Aging gracefully can be achieved by everyone. As others would see it, people who can do this are those that maintain their skin’s natural glow, complexion, and health as they grow old. And, you don’t have to go far and search deeper to achieve that because the secret to having glowing, gorgeous skin is following a strict and healthy night-time routine. Invest in these products or routines, because your skin’s health affects your entire body.