Hair loss in males can be caused by both heredity and environmental factors. Male pattern baldness is a hereditary condition known as androgenetic alopecia. Stress, as well as other autoimmune disorders such as alopecia areata, can cause male hair loss. Hair loss cannot always be avoided, but there are treatments and cures that can help to delay the process. Learn which vitamins and special tonics have shown some promise in preventing or treating hair loss before you go out and buy them.
Hair transplants are the most effective and permanent solutions for genetic hair loss. There are two main types of hair transplants: FUT and FUE hair transplant.
- Follicular unit transplantation (FUT)
FUT is the more traditional technique. It entails removing some skin, usually from the back of your head, where there is a lot of hair. The follicles are then removed from the skin by a surgeon. Finally, they implant the hair follicles into the scalp area where you’re losing hair.
- Follicular unit extraction (FUE)
FUE involves a surgeon removing hair follicles from the scalp and transplanting them to bald areas of the scalp. Direct hair implantation (DHI) is a modified variant of this method in which the treatment is completed using a specialized instrument. FUE is the popular technique especially when it comes to hair transplant in Turkey.
You have likely heard about all the terrible effects smoking can have on your lungs. But did you know that smoking is linked to hair loss? Quitting smoking may help reduce hair loss.
A healthy diet can help maintain your hair in good condition. Incorporate a mix of vegetables, fruits, whole grains, unsaturated fats, and lean proteins into your diet. Limit your consumption of sweets.
Reduce Your Stress Levels
Stress may be extremely damaging to the body, especially the hair. A hectic lifestyle may cause hair loss. You could exercise regularly or meditate to reduce your stress levels.
Be Gentle with Your Hair
When brushing or styling your hair, try to be as gentle as possible. Twisting, twirling, or pulling your hair tight all the time might cause hair loss and create bigger problems in the future.
If you’re concerned about hair loss, you should avoid tight hairstyles like pigtails, cornrows, braids, and buns, as well as chemicals used in perms and hair straightening treatments, hot curling or straightening irons, and bleaching your hair.