Nobody minds a good snack between meals, right? It’s just something extra to reward yourself with for all the hard work you do. Your hands might run for potato chips and soda to quickly fix your hunger pangs, lets agree, the combo is yum! but mindlessly stuffing these snacks all day can make you feel sluggish. Also, these may feel filling for some time but they leave you hungrier soon. So, instead of depending on these junkies, you can make yourself something healthy that will keep you full for longer and will benefit your body, especially when you spend the most time at home close to your kitchen. How about switching to some high-protein snacks like dark chocolate on keto that you can binge eat. High protein snacks will make you more energetic. Here is a list of protein enriched snacks to eat when hungry.
Oatmeal protein cookies
First on the list is a portable snack that you can take anywhere with you. Oatmeal protein cookies are a delectable yet healthy alternative to your junk stuff. These little guys are made up of all the ingredients you expect in an oatmeal raisin cookie, along with a scoop of protein powder to increase the nutritional value of the cookies. Also, these cookies shun the use of processed flour or sugar. The cookies are completely gluten-free and vegan, an amazing snacking option for gluten allergic people and vegans. You can totally have some cookies post-workout to revive some energy and protein for the muscles.
Ah! We all just mindlessly throw away the pumpkin seeds but you know these little buddies are a pack full of nutrition. These can become amazing snacks for people who look for nutrition in their snacks. You know eating even a small amount of pumpkin seeds can reward you with a high amount of magnesium, zinc, and fat. Due to its high nutritional value, this snack has several health benefits for you like helping prevent certain cancer, improving bladder health and heart health, etc. Also, they are a major source of antioxidants which are really good for your skin.
Hope you have found enough reasons to incorporate pumpkin seeds into your daily diet.
dark chocolate on keto
Looking for no butter, high protein snack? Chocolate protein comes to the rescue. I know the term chocolate has glazed your eyes because everyone loves chocolate. Well, if combined with the right ingredients, chocolates you can totally binge eat chocolate. Try the chocolate protein cookies or dark chocolate keto bars that are made with a fair amount of protein to keep you energetic throughout the day and chocolates that obviously give a delectable taste to the cookies. You can keep the box of chocolate peloton cookies on your table to eat them whenever hunger strikes.
Veggies and hummus
If you know what hummus is made up of, you will know what it’s doing in this list. It is made with cooked and mashed chickpeas that is a nutrition-dense food. So, dip your veggies in hummus and enjoy this tasty healthy snack.
These are some high-protein snacks you can binge eat between meals.