Erection – Important Facts

Erection – One of the things that are worrying for men is ED. Erectile dysfunction is a condition when a man has an orgasm too fast or is out of control. This situation is usually not accompanied by certain signs before orgasm, making it difficult for sufferers to delay it.

Erectile dysfunction will certainly cause physical dissatisfaction in itself for the sufferer, partner, or both. So far, no treatment can provide a permanent effect to treat erectile dysfunction. However, several ways can be done to help delay the occurrence of premature ejaculation or help sufferers to be more sensitive.


Exercises that focus on the pelvic floor muscles can help train the muscles involved in ejaculation, including improving orgasm control. A study found that a 12-week exercise program that focuses on these areas can help people with erectile dysfunction.

Only for fulfilling desires but also increases emotional closeness and intimacy between husband and wife. Unfortunately, not a few couples have physical dysfunction problems. There are those whose household harmony is disrupted due to this problem.

Consuming minerals

Several types of minerals can help treat erectile dysfunction, such as iron and magnesium. Cenforce 150 and Fildena 150 can improve dysfunction and increase testosterone levels in the body. Meanwhile, magnesium affects the contraction of several muscles that play a role in orgasm.

Practicing on your own

Masturbation is one way that can help a man identify his physical condition. This activity can be done regularly to help a person understand how his body responds. In addition, some parties also recommend masturbating about an hour or two before engaging in penetrative love.

The prevalence of erectile dysfunction

Erectile dysfunction is the incapacity to maintain an adequate erection to achieve satisfactory physical performance.

Erectile dysfunction affects physical and mental health, such as increasing the risk of cardiovascular disease and decreasing the quality of life for patients and partners.

What are the risk factors for erectile dysfunction? Various kinds, ranging from the influence of age, stress, hypertension, history of heart disease, diabetes mellitus, kidney disease, history of prostate surgery, to stroke.

What effect does male physical dysfunction have on mental health?

For some men, loss of physical function is an embarrassment. It had an impact on his mental health later in life.

  • Delayed ejaculation
  • Erectile dysfunction
  • Premature ejaculation
  • Decreased physical desire
  • Orgasm disturbance

What impact does male dysfunction have on mental health? Such as triggering conflict with a partner, depression & anxiety, causing feelings of guilt & helplessness, causing stress & having an impact on work or relationships with other people, to causing trauma.

Physical dysfunction needs to consult a psychiatrist so that the problem can be recognized early and given appropriate management.

Psychiatrists will provide appropriate therapy, such as supportive psychotherapy to help instill self-confidence in patients or cognitive behavioral therapy to help patients recognize negative thoughts and overcome negative emotions in themselves.

Moving on to physical rehabilitation, this is an effort to improve one’s physical function to return to their original expected activities with their partner. The treatment can be done with physical fitness exercises as well as drug and therapy.

The field of rehabilitation focuses on the science of bodily movements (kinesiology) and human functional abilities. For example, to maintain an erection, it takes strength from the small muscles in the pelvis to increase and Vilitra 20 and Vidalista 60 can solve our physical problems.

There is also low laser therapy which can increase the ability to regenerate blood vessel. Its function is to multiply new vessel cells to optimize erection.

External genital disorders can interfere with the intimate life

This can interfere with intimate life, daily activities and affect the patient’s self-confidence and psychological condition.

It is common in men who are overweight or obese. There is also hypospadias, in which the urinary opening is not at the tip of the phimosis, which is when the foreskin is sticky to the head of the penis due to lack of cleaning.

What actions can be done at Men’s Health

Luckily, there is a Men’s Health and Couple Well-being Clinic that can solve our physical problems.

Men’s Health and Couple Well-being Clinic can treat erectile disorders, ejaculation disorders, penile shape disorders, orgasm disorders, infertility or infertility problems, physical dysfunction in women, to external genitalia disorders.

It is hoped that the existence of the Health and Couple Well-being Clinic can provide appropriate treatment for each patient’s or partner’s complaint. Thus, their quality of life and self-confidence can recover.