Did you know that the average person has more than 95 bad hair days each year in the United States?

Humidity can be a large factor in these bad hair days, but so can a lack of nutrients and good practices.

If you want to improve the look and feel of your hair, there are many ways to do so.

Continue reading to discover the best things to try for improving your hair care routine!

Multivitamins

If you are looking for hair vitamins, you don’t need to search very far.

Multivitamins are packed with nutrients and vitamins that your hair requires for positive growth. When any part of your body is lacking nutrients, it can cause malnourishment, which impacts hair quality.

Getting a variety of vitamins all at once can address multiple needs and make your hair look good. Your hair care needs will get covered with the help of a daily vitamin. Moreover, this quiz can also be a great help in determining the right vitamin for your hair.

Hair Follicle Products

One of the best products that improve hair quality is the RU58841 solution.

This solution is non-steroidal and gets put on topically. It increases hair diameter and density, which helps if you have thinning hair. The solution works by interacting with hair follicles and stimulating them.

Hair follicle products, like aloe vera and coconut oil, can create thicker locks that are strong and difficult to break. They are perfect for those with thinning hair or people who are beginning to bald.

Scalp Massages

Many people are unaware that scalp massages can make hair thicker and healthier.

Scalp massages improve hair quality because they help stimulate hair follicles. When hair follicles get clogged or don’t have stimulation, the blood vessels block growth. If you feel that your hair isn’t growing, try giving this method a try.

You can massage your scalp while washing it in the shower or when you put a product in your hair.

Essential Oils

If you are looking for natural hair supplements, essential oils are here to help.

Many people are using essential oils to treat a variety of symptoms and problems. One of the best uses for these oils is to stimulate hair growth and combat dry ends.

Rubbing essential oil, like rosemary and thyme, has been shown to improve hair quality. Studies are still being done to determine if these oils help with thinning hair, but they definitely improve the shine and strength of each lock.

Biotin

Biotin, also known as vitamin B7 can make a dramatic change to your hair health.

This vitamin is water-soluble and can be found in foods like nuts and lentils. Most people take biotin supplements when they want to increase hair growth because you can control the amount consumed.

Many people recommend taking biotin with B5 supplements since they both improve the efficacy of the other.

Improve Your Hair Care Routine

If you are sick of dry hair, it is time to improve your hair care routine.

By utilizing this guide, you can discover the best supplements and treatments that will encourage growth. Not only will your hair grow longer, but it will also look and feel healthier. Taking vitamins and supplements can make a dramatic impact on your locks.

If you are looking for a more natural way to improve growth, essential oils and massages can even help.

Be sure to check out our blog for more articles about hair damage and looking your best!