Among the many activities that human beings can perform on a daily basis, one of the activities that produces the greatest sense of well-being and pleasure is the act of sex. This sexual activity, whether alone or in company, is a form of reward that people use to feel full and good about themselves. If sex with a partner is added to the equation, there is also the factor of feelings and emotions, which come into play to make physical satisfaction more interesting.

Sex not only brings pleasure, it also offers many health benefits, throughout history scientists have done numerous studies finding out how the sexual act influences the physical and emotional state of the human being, an example is the case of Wilkes University in Pennsylvania, they wanted to find out the effect that sex has on the immune system, They showed that having sex 1 or 2 times a week increases the levels of antibodies compared to people who have sex infrequently, other benefits that can be mentioned are the ability of orgasms to block pain and the release of prolactin after reaching the threshold, this produces a feeling of sleep and relaxation, it is one of the reasons why we get sleepy after a sexual encounter.

Although sexual practice does not take place with a partner, it is something that the body associates directly with well-being and health, which is why it is important to feel this type of stimulus. Many people practice it to de-stress and feel better after a long work routine or a day with a lot of work, Some of these can become more curious and hire independent escort services who offer sexual and relaxation services through massages and different techniques that relieve stress in the body, on the other hand, there are people who prefer to conquer a casual partner and get to the point of sexual intercourse, but this already depends on the interests of each individual.

Reasons why a good sex life is important

Increases knowledge

This is a topic that many people are unaware of, one of the reasons why you should consider having sex as you get older is that it helps to protect and improve brain function and memories, according to studies by British researchers sexually active men between the ages of 50 and 89 had better cognitive function which was measured by word recall and numerical sequences, as for women they obtained the same result for word recall, but not for numerical sequences, having sex at least once a week improves cognitive functioning.

A way to exercise

Although it is relative and exercise is directly related to calorie burning, it can be considered an exercise session if more than 30 minutes are spent in the act, this is generally achieved by healthy young people, on average and according to a study of young couples found that women burn around 69 calories versus 100 for men, comparable to a walk of 4.8 kilometres per hour. In addition to these benefits, muscle stretching, joint flexing, increased breathing and blood pressure can energise the body of a healthy man or woman. Whether with a partner or with a professional escort in Melbourne you can enjoy your workout sessions twice as much.

Improved intimacy as a couple

Many couples have problems because of a lack of intimacy and if you are looking for more affection, you have to have more sex, it is as simple as this phrase, the moments after sex generate a certain relaxation and a honeymoon period in which positive emotions are highlighted. According to studies, sex does not necessarily have to be intercourse, it can be experienced in different ways with the intimacy and trust that occurs as a couple, these exciting and erotic moments are causes of good mood in the short and long term.

An ally against prostate cancer

Good news for men is that frequent ejaculation appears to be directly linked to a lower risk of prostate cancer. One study found that American men between the ages of 40 and 76 who ejaculated 21 or more times a month had a lower risk of prostate cancer compared to men who ejaculated 5 or 6 times a month.