Sandals are a superb choice for summer footwear. They’re lightweight, they keep your feet cool and they’re perfect for travelling.
But what if you have plantar fasciitis?
Are there any types of sandals for plantar fasciitis in women, for example? Any sandals better suited to this condition than others?
There are several great brands of sandals for plantar fasciitis. One of the best and podiatrist recommended sandals are Birkenstock.
Birkenstock Arizona sandals are made from high-quality materials and offer excellent support, which is crucial for people with plantar fasciitis. They are also stylish and comfortable, making them perfect for everyday use and special occasions.
The good news is that it’s possible to find stylish shoes with all the support and comfort you need in podiatrist-recommended sandals for plantar fasciitis.
Podiatrists Recommend Birkenstock Sandals For Plantar Fasciitis.
Birkenstock sandals are one of the most popular options for people with foot conditions like plantar fasciitis. They help improve circulation and reduce inflammation. The Birkenstock brand helps relieve pain and stiffness in the legs and back. This and their cushioned cork footbeds enable the sandals to stand out in the crowd of brands.
With a good pair of Birkenstocks, you get a cork footbed that will be gentle on your feet while still providing enough support to help keep you comfortable all day long.
The cork soles are soft and cushiony, which is good for people with plantar fasciitis because they can give your feet the support they need without putting too much pressure on them.
The best part about Birkenstocks is their arch support—they feature an anatomic footbed with a deep heel cup and raised arch to keep your feet in alignment as you walk. This helps reduce stress on your plantar fascia and can help it heal faster.
Things To Look For In Podiatrist-Recommended Sandals For Plantar Fasciitis.
If you’re looking for a sandal that will help to relieve the symptoms of plantar fasciitis, here are some features that podiatrists recommend:
- Sturdy heel cup. A sturdy heel cup supports the foot and prevents over-pronation (rolling inwards). This allows your arch to stay aligned, which reduces pressure on the plantar fascia ligament.
- The midsole should be stiffer than average. It needs to be sturdy enough so you can stand on it without your feet sinking into it too much or feeling like they’re sliding around inside the shoe.
- Straps behind and in front of the heel. Podiatrists recommend a strap behind your heel to prevent all movement of this joint. One in front that supports your arch throughout the day too—providing additional stability while helping reduce swelling and inflammation caused by plantar fasciitis.
- Cushioned sole material with good traction is ideal for zipping around town or trekking through rough terrain without slipping or twisting an ankle! Rubber soles offer both cushioning and traction; other materials such as fabric or leather may give you added support but don’t provide adequate grip if hiking conditions are less than ideal (think rainforest!).
- Additionally, some sandals come with ankle straps instead of laces because they tend not to loosen throughout wear like shoelaces do—and if things get really tough out there (like when hiking up mountains), there’s nothing worse than having wet shoes.
Are Skechers Arch Fit Sandals Podiatrist Approved?
Yes, they are!
Podiatrists recommend wearing shoes with at least 1 inch in heel height. The Arch Fit sandals from Skechers have a heel height of 1.5 inches, which means they’re perfect for your plantar fasciitis.
This Skechers sandal suits you if looking for a shoe that’s comfortable and supportive. They provide support while still feeling like a trainer, so the sandals are great for everyday wear. And best of all? They’re an affordable option that won’t break the bank!
How To Choose The Best Sandals For Plantar Fasciitis.
When looking for a sandal for plantar fasciitis, do consider:
- How much support does the sandal provide? If you can’t find much information about the amount of arch support, skip that choice. If they aren’t made by a well-known brand, then it’s probably not worth purchasing.
- Does it have enough padding to give your feet some cushioning? This will help with standing all day and walking around on hard surfaces. The more padding inside of the shoe, the better!
- Can I wear this all day with no pain? Flip-flops aren’t good for people who suffer from plantar fasciitis because they lack arch support. However, there are other types of shoes to wear all day long without causing additional stress on your foot muscles and tendons.
Podiatrists Absolutely Recommend Birkenstocks!
Birkenstocks are very popular with podiatrists because they provide great arch support, which is vital for anyone with plantar fasciitis. They also come in a variety of styles and colours, so you can choose the ones that are right for you.
Ready to wear these comfortable sandals? Check out Elevate Your Sole’s selection, an official UK retailer of Birkenstock sandals today!
A Final Note
When you’re looking for sandals for plantar fasciitis, remember the following:
- The most comfortable and supportive sandal has a deep heel cup, a stiff midsole and a strap behind the heel.
- Your sandals should be wide enough to accommodate your foot and thick enough to provide cushioning.
- Be sure that your sandals are flexible enough so that they do not feel too tight around your heel or ankle during walking or standing activities.
These features can help keep your foot in place as you walk or run, preventing painful injuries like plantar fasciitis. You can also look over a range of podiatrist recommended trainers.
